Perform Phenomenally, Lead Wisely

What everyone gets wrong about ADHD — and how it can be used as a superpower

Picture someone with attenti…
Why you shouldn’t laugh at someone else’s phobia — no matter how ridiculous it sounds

Most people are scared of so…
How To Use ADHD To Your Advantage

We often think of Attention …
People Who Have High-Functioning Anxiety & Don’t Know It: 3 Symptoms

If you’d told my younger sel…
I’m A Psychologist Who Struggled With Debilitating Panic Attacks. Here’s How I Healed

For years I had a dirty litt…
“Do I expose myself to panic attacks?”

Yesterday I read a post in a…
What are you really avoiding by worrying?

We were feeling deflated. My…

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Panic attacks suck. And what’s worse is how nobody seems to understand. Learn the 3 vital steps my clients use to get in-control of their panic attacks.

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Perform Phenomenally, Lead Wisely

What everyone gets wrong about ADHD — and how it can be used as a superpower

Why you shouldn’t laugh at someone else’s phobia — no matter how ridiculous it sounds

How To Use ADHD To Your Advantage

People Who Have High-Functioning Anxiety & Don’t Know It: 3 Symptoms

I’m A Psychologist Who Struggled With Debilitating Panic Attacks. Here’s How I Healed

“Do I expose myself to panic attacks?”

What are you really avoiding by worrying?

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