Perform Phenomenally, Lead Wisely

Addressing High Functioning Depression: Dysthymia

Something I often hear is th…
How To Work With A Narcissist

The verdict is out, and it h…
How To Leverage Neurodiversity In Your Work Culture

Whenever I speak to companie…
Acceptance Of Mixed Feelings: How To Develop Emotional Intelligence

You can love and hate a pers…
Rewire Your Anxious Mind: The Neuroscience Of Making Worrying Productive

Many clients tell me they ne…
This Sneaky Factor Makes It Harder To Break The Trauma Bond

We often ask,“Why doesn’t sh…
How To Move On After Crisis– The Power Of Acceptance Post-Trauma

Many people tell me they hav…

FANCY A GIFT?

Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

Panic attacks suck. And what’s worse is how nobody seems to understand. Learn the 3 vital steps my clients use to get in-control of their panic attacks.

Are you the Type A/Perfectionist who could do or finish a lot more? Get the 5 secrets here, and be more satisfied with yourself, your head and your time.

It’s not simply about leaving your abuser. It’s about staying left. Get wise on the 5 essential steps to being in-control and reclaiming your power.

Perform Phenomenally, Lead Wisely

Addressing High Functioning Depression: Dysthymia

How To Work With A Narcissist

How To Leverage Neurodiversity In Your Work Culture

Acceptance Of Mixed Feelings: How To Develop Emotional Intelligence

Rewire Your Anxious Mind: The Neuroscience Of Making Worrying Productive

This Sneaky Factor Makes It Harder To Break The Trauma Bond

How To Move On After Crisis– The Power Of Acceptance Post-Trauma

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