Transformations & Metamorphoses

Overcoming Negative Energy From Naysayers When You Are Growing

Seething inside but I answer…
You Are More Than Your Anxious Attachment Style

A client slowly enunciates s…
How To Keep At Peak Performance Growth Mindset After Therapy & Coaching

One big question I get repea…
Recovering From A Love Scam: How It Happens, What To Do

Love scamming is a toxic rel…
I’m A Psychologist: Here’s How I Take Care Of My Mental Health

Clients often ask me, as a c…
Preventing Panic Attacks: How To Heal

My clients joke that I speci…
How To Leverage Neurodiversity In Your Work Culture

Whenever I speak to companie…

FANCY A GIFT?

Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

Panic attacks suck. And what’s worse is how nobody seems to understand. Learn the 3 vital steps my clients use to get in-control of their panic attacks.

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It’s not simply about leaving your abuser. It’s about staying left. Get wise on the 5 essential steps to being in-control and reclaiming your power.

Transformations & Metamorphoses

Overcoming Negative Energy From Naysayers When You Are Growing

You Are More Than Your Anxious Attachment Style

How To Keep At Peak Performance Growth Mindset After Therapy & Coaching

Recovering From A Love Scam: How It Happens, What To Do

I’m A Psychologist: Here’s How I Take Care Of My Mental Health

Preventing Panic Attacks: How To Heal

How To Leverage Neurodiversity In Your Work Culture

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