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Turning Personal Fitness into Professional Excellence by Engineering Your Longevity
When people talk about longevity, they often…
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Harnessing Neurodiversity For High Performance
Neurodiversity is becoming increasingly reco…
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#BetterThanNothing: Sustainable Performance Habits For Perfectionists
Perfectionism produces paralysis. It doesn’t…
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Peak Performance Mindset: What Are Your Choices Really Costing You?
Plenty of things are technically a good idea…
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The Neuroscience Of Peak Performance: Routines
My client Greg tells me, it’s shameful that …
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How To Make The ADHD Addictive Personality Work For You
My friends have a running joke that if I’m a…
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Why Seeking Glimmers Helps You Heal From Trauma
Many close friends often tell me I’m good at…
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The Neuroscience Of Procrastination: How An Inability To Relate To Our Future Selves Stops Us From Taking Action
Lackadaisical would be the word. I used to h…
