Transform invisible patterns into strategic advantage. Where neuroscience meets ancient wisdom for excellence in disruptive times. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on, or schedule a Strategic Session.
Did you read Part One of this piece? Then I must tell you the reason I broke it into two is because I’ve learnt to take my own advice. Giving someone time and space to digest, apply and review is more important than getting every…
My score on the NEP Personal Pace Indicator was 99. It came as no shock to me. But for anyone who’s walked into my living room catching me watch shows at 3x the speed – thank you Video Speed Controller – they get a…
Whenever people learn that I coach high performers remotely, they assume this has to do with the Zoom exodus and mental health since the COVID pandemic. Except that, my global boutique practice precedes this by 6 years, when I qualified from my Doctorate in…
Quite a few years ago, British television presenter Piers Morgan dismissed Lady Gaga’s Post-Traumatic Stress Disorder (PTSD). He said that only if you’ve been to war, that you’re allowed to use that term. As a psychologist, I affirmatively call bullshit on that.
Trauma doesn’t only…
What a delight to chat with Dr Angela Phillips & Allison Walsh at The Recovery Village on their podcast #dearmindyoumatter. Pet topics such as overcommitting, boundary-setting and why you can’t mantra it all away, bespoke for my fellow Type A+++s. . . and what…
Admittedly, it was a strange question. “Can I give you toilet paper”, I asked. “Why are you giving me toilet paper”, came the suspicious reply. “Because. . I bought the wrong one. I need space for 4ply”, I said. “Okkk. You do know it’s…
Some of us love certainty. We plan, a little too much as some say. And we love templates for what to do. If someone could point out “If X, do Y; if A, do B”, we’d be elated. A high need for certainty is…