Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
All images are my own.
When people talk about longevity, they often fixate on lifespan—how many years you’ll exist. But healthspan? That’s the real game-changer. It’s about how many years you’ll truly live, not just survive. I know this intimately. My childhood was a revolving door of hospital corridors,…
Humans are amazingly resilient. We’re able to withstand immense tragedies and heartbreaks, and come out the other side with scars, but in one piece. However, sometimes we’re made to feel weaker than we really are. This can happen, for example, in a relationship with…
When professionals come to me wanting to exit a narcissistic relationship discreetly, they’re often unaware they’re carrying a silent epidemic: gut betrayal. These are leaders who’ve mastered external performance—commanding boardrooms, leading global teams—yet internally, they’re walking wounded. Their bodies know what their rational minds…
You’ve navigated complex corporate landscapes, led global teams, and achieved what most consider impossible. But what if the most sophisticated manipulation system you’ll ever encounter isn’t in the boardroom—it’s in your most intimate relationships? Narcissistic abuse isn’t a weakness narrative. It’s a strategic infiltration…
Neurodiversity is becoming increasingly recognised as a valuable asset rather than a challenge to overcome. As companies scramble to rewrite hiring codes and adapt their environments, it’s crucial to understand that many neurodivergent individuals are already Trojan-horsed into organisations. The key lies not in…
We cannot ignore mental health any longer– the business stakes are too high. However, traditional approaches are failing to address the unique challenges faced by high-performing individuals and organisations. Here’s why:
The Promise and Perils of AI in Mental Health
Artificial Intelligence (AI) holds incredible potential…
The night before, your chest tightens. Sleep is surveillance, not rest. By breakfast, everyone’s performing “normal”– until she texts. The heavy fog descends and the house shifts into silent choreography: bracing, explaining, rehearsing. After the visit, the spell lifts slowly, but the damage is…
