Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
All images are my own.
If you’re a creative person whose best ideas pop in at night, but you’re worried about poor sleep again, then this is for you. Years ago, The Best Friend and I shared yet another “Me too!” moment. One of us said “Sometimes before sleeping,…
Craig felt more and more like a fraud. Years of success, a flashy car, and a beautiful family should have solved that. With every contract signed and award won, Craig’s thoughts- “I’m lying”, “It’s a waste of time”- would play on loop. They grew…
’ve always been fascinated by why some people dress to fly, looking forward to the movies and food. And why others have shaky legs and cold hands as they board, clutching their arsenal of relaxant pills. Similarly, our thoughts, body sensations, feelings and actions are…
When my friend told me how he only buys chicken fillets, handling them gingerly with a fork and scissors, I wanted to hug him. A kindred spirit! Those who have dined at my table will be puzzled. They think I’ve tumbled down the culinary rabbit hole. Of chilli…
You can
Kneel before the Litany of Saints.
Frame The Hierophant and cut the Minchiate.
Debate phylogeny, ontogeny, mechanism, adaptive value.
Rim your Tibetan singing bowl.
Contact aliens with transcendental meditation.
Postpone signing contracts during Mercury Retrograde.
Prostrate five times daily towards Mecca.
Liberate yourself with mindful Tantric indulgence.
Participate in seances.
Offer garlands to Kali,…
Brighton & Hove is the happiest place in the UK. It’s also the city where its people are the most proud of it. What the newspapers and government surveys don’t report is how many people you meet say “I moved to Brighton, and never left. I couldn’t bring myself to.”…
very year, Singaporeans face the haze due to Indonesian forest fires. Breathing difficulties are commonplace then. A PSI reading of 300 is considered ‘life-threatening’. In June 2013, it lurched up to 401. Because the fires spread to the peatlands, and the rain didn’t come. It…
