Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
All images are my own.
The performance review. The peer review. The relationship check-in. We are no strangers to reviews in our work and, sometimes, love lives. But how about extending that to yourself?
I’ve read a few tongue-in-cheek memes that go somewhere along the lines of how 2023 one-third…
You kinda know it. You’ve seen the way people look at you, you hear the whispers. People say you’re causing stress, and that stresses you out even more.
That’s okay. Many leaders become leaders because of their technical skills; and no one teaches us leadership.…
The four day work week. Mental wellbeing. A course on how to communicate better with others. Time management seminars. All sound fancy and good. But do you remember the last time you walked in and felt great, then left and completely forgot? Or, made…
We know that GenZ is vociferous about mental health needs in the workplace, Millennials are likelier to have done them on their own time and out-of-pocket to benefit their performance, and then GenX has very different ideas.
Quite often, mental health looks like yet another…
The relief from feeling significantly more in control after a particularly anxious chapter is oh-so-sweet. And we all hope that we never feel that kind of anxiety again.
But what if a new episode in your life reintroduces those same feelings? A racing tornado of…
We often think of empathy as an amazing thing. Most of us believe that empathy is the solution to cruelty and aggression and generally leads to better outcomes, from sales to productivity to customer relationships. Hence, empathy training is recommended for anyone, from prisoners…
When I was younger, I used to joke that I had an STD called Small Talk Disorder. I’d be flummoxed, tongue-tied, checking myself, and then leaving the encounter replaying it in my head. Going through it with an unnecessarily fine-toothed comb and beating myself…
