TRANSFORM MENTAL ENERGY INTO

STRATEGIC ADVANTAGE

Where ancient wisdom meets neuroscience for sustainable excellence in disruptive times.

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) architects precision transformation for senior leaders and global organisations. Featured across 43 languages in premium publications and trusted by financial institutions, business insurance, and military leadership since 2016.

BOOK YOUR STRATEGIC SESSION
  • University of Cambridge’s 50 Women in 50 Years
  • mindbodygreen’s 20 Cutting-Edge Mental Health Leaders
  • Simon & Schuster author

Praise

What the experts are saying

Vanessa Bennett

CEO of Global High Performance Boutique
Perpetua is a high performer herself and therefore is absolutely well placed to coach high performers. Her knowledge of issues specific to high performers means that she always adds value. To anyone aiming for constant improvement in dealing with matters of the mind she is very easy to recommend.

Tayo Rockson

Cultural Communications Expert, UN & World Bank Speaker
Perpetua is a brilliant doctor and now uses her experiences to become the best and highest versions of themselves. This is definitely one you don’t want to miss, because if you don’t work internally, you’re not able to make changes externally.  

Peter Shmock

2X Olympian, Author & Coach
  This is one of our best yet. She's a gifted writer, coach and psychologist. Perpetua's a remarkable teacher we all could use.  

Seattle StartUp Week

TechStars
DrP makes everything so simple and inspiring. She is energetic, dynamic and engaging. If only we had more time with her!

Andrew Tollinton

President of Young Director's Forum (Institute of Directors), Founder of Pitch School & Entrepreneur

Perpetua is one of those people who makes me shrink, she has achieved so much in so little time it makes my mind boggle. Quick to smile, slow to judge, she's clearly an outstanding person. Perpetua is an outstanding speaker, brings to life her glorious speech through exceptional language. 5 mins with Dr Perpetua Neo can transform your success.

Selena Soo

Publicity Expert for Visionary Leaders
Not only do you have incredible expert knowledge of your field, but your writing is raw, vulnerable, and real. I’ve been so moved by the stories you share. Your courage and sincerity is truly impacting so many. The world needs your voice. Thank you for being you.

Nanyang Technological University

Singapore
Dr Neo is an inspirational speaker with a wealth of knowledge. She empowers you to act now for your future.

Terri Cole

Relationship Expert, Master Coach & Psychotherapist
Perpetua and I work with very similar demographics of high functioning women on prioritizing self-care. She is an expert on narcissism. I find Dr. Neo’s work compelling. She has brilliantly developed her own way to help women quickly identify an abusive relationship and how to get out of it, while staying safe.

THE HIGH PERFORMANCE PSYCHOLOGIST

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) transforms invisible patterns of challenges and strengths into strategic advantage for driven senior leaders and global organisations across six continents. Her distinctive methodology integrates clinical psychology, practical neuroscience, and deep wisdom traditions to architect sustainable excellence in disruptive times.

DrP divides her time between London and Singapore, working with clients across six continents through both in-person and virtual engagements.

EXPERTISE DOMAIN #1: STRATEGIC MENTAL ENERGY

DrP specialises in transforming mental energy into competitive advantage in the age of AI– doubling focused work capacity without increasing hours. She helps senior and emerging leaders optimise decision quality, enhance pattern recognition, and create sustainable high performance without burnout.

EXPERTISE DOMAIN #2: DARK PERSONALITY DYNAMICS

With specialised training in criminological research from Cambridge, DrP provides sophisticated insights on navigating dark personality types in organisational and personal contexts. Her precision protocols help leaders identify invisible manipulation patterns and transform potentially toxic dynamics into strategic advantage.

EXPERTISE DOMAIN #3: LEADERSHIP ARCHITECTURE

From technical excellence to visionary leadership, DrP architects transformation for senior leaders navigating complex transitions. Her frameworks help organisations build psychologically safe, high-performance cultures that thrive across timezones and generations.

SPEAKING & ADVISORY

DrP has spoken at Beazley, Institute of Directors (London), University Of Cambridge, London Business School, Seattle Startup Week, Insurance and Financial Practitioners Association of Singapore, Lendlease, London College of Fashion, Citibank, DiveIn Festival, Institute of Banking & Finance (Singapore), Aon and LinkedIn Learning, amongst others.

Her signature topics include Engineering The Elite Performance Edge, Strategic Energy Optimisation and The Human Advantage in the Age of AI— delivered through interactive keynotes and panels, executive workshops, or comprehensive advisory partnerships.

PROFESSIONAL BACKGROUND

A Simon & Schuster author, DrP trained in the UK’s National Health Service and specialised in Sexual Health at Chelsea & Westminster Hospital, working alongside multidisciplinary medical teams. Her unique East-West perspective stems from her Singaporean upbringing and decade in the UK, creating natural fluency between diverse cultural contexts.

DrP served as an expert advisor for Stanford Business School’s Neurodiversity Project and is recognised as Cambridge University’s 50 Women in 50 Years and mindbodygreen’s 20 Cutting-Edge Mental Health Leaders.

MEDIA COMMENTARY

Since 2016, DrP’s work appears in 43 languages across publications including Forbes, BBC, ChannelNewsAsia, Business Insider, Harvard, Cambridge, Tatler, VICE, Fast Company, Vogue and NASDAQ. Her insights span leadership excellence, high-performance optimisation, and strategic transformation.

DrP provides commentary on:– (1) Strategic leadership in disruptive times (2) Mental energy optimisation (3) High-performance team architecture (4) Narcissistic/psychopathic dynamics (5) Cross-cultural leadership excellence (6) Neurodiversity as competitive advantage.

Hallelujahs!

What Clients Say About DrP

Mr GM

Civil Servant
I didn’t realise how I’d been conditioned since young to justify everything. DrP identified pivotal situations in my family and schooling years that had created trauma and false beliefs. I have started to become more attentive of social rituals and my outlook in life, learning to stand up for myself. Where I previously had no discipline, I now have structure and schedules. People have started to see my expertise and consult me. I am more affirmed and anchored. Thank you. I have gotten so much out of this.

Ms Alex Cella

Artist & Yoga Teacher
I’ve had the pleasure of knowing Perpetua for the last five years. Everytime our paths cross, I feel inspired, empowered and revitalised, leaving her sterling company with a reminder of how lovable I am. Perpetua encourages a healthy attitude towards money and self-worth. I’m so grateful and in love with the Universe for sending such an able-bodied intelligent human being my way. She leads the way in the fabulous stakes! I am so looking forward to more of your works on MindBodyGreen and The Huffington Post.

Ms RE

Graduate
For 9 months, everything reminded me of him. I cried non-stop, didn’t leave the house, didn’t take my exams. I binged so much I gained four dress sizes. After working with you for 2 sessions, I’ve stopped thinking of him completely! Many months after working with DrP, I have lost a significant amount of weight, finished my degree, and am off to my dream Graduate School. Thank you.

Ms IS

Entrepreneur
I am opening my eyes to see beauty in the everyday. Life is your daily routine, and you should look forward to your daily routine. Lately, I’ve been getting more vocal about my needs, it’s liberating. I’m leaving the old stories behind!

Ms DK

Founder
When I first hired DrP, I had a cross-continental legal battle and experienced trauma episodes five times a day. I blamed myself. He felt like a ghost. In two sessions, my trauma episodes went down to once a day. I understand the dynamics of a relationship with a psychopath a lot more. I have more energy, stopped blaming myself, and realised I don’t have to forgive him. I used to feel guilty if my friends had no boundaries and made use of me. Now I put them in their place. I even worry way less about my health. It used to be a story of David & Goliath. Mentally, I believed I wasn’t on the same level with him. Now I feel I can step into the arena and win. He’s no longer a ghost. He’s simply a wolf. And I can defeat the wolf.

Ms TK

Senior Manager
I’ve had years of therapy but couldn’t treat myself kindly. In one session, you’ve unlocked something profound within me. I can move forward now.

Ms HK

Student
I had panic attacks and migraines, and did not know how to express myself. People thought that I was coping. We worked on how to express my feelings, and to stop following too many rules around being perfect. I learned that not being perfect does not mean that I am stupid. I started doing deep breathing, and talked more to my family members. Therapy has had a positive effect on my family as a whole, and I now have a greater sense of self-worth. Thank you.

Mr RI

Senior Manager
"You’ve grounded me. I didn’t expect to achieve so much in eight sessions. My relationship breakdown hit me a lot harder than I thought. When we started, I thought it’d be like previous attempts at psychotherapy— with little change. You take a genuine interest in me, and are enthused by what you do; you’ve clearly changed your own life too. What surprised me was how you deliver your points clearly and rationally. It’s nice not to feel bullied by myself for a change, and to be able to enjoy my life. I’d really recommend working with Perpetua to anyone who feels like they have stumbling blocks to a fulfilling and happy life. It’s really worth coming to somebody who knows."

Mr Goh Ciping

Police Psychologist
"Perpetua surprised me with her confidence in me. She encouraged me to be true to myself whilst doing so in the best possible light, challenging me to discover who I am and what I believe in. As a result, I received my dream offers. I’d definitely recommend Perpetua. Excellent experience and knowledge."

Ms IL

Manager
"I had panic attacks several times a week. I stopped exercising and avoided the tube. I became very angry with myself. You helped me to understand how old events and beliefs triggered the series of panic attacks. In five sessions, I learned to be kinder to myself, as anger made things worse. I started running again and stopped avoiding pubs. Breathing meditation has also helped me to manage this better. Thank you so much."

Mr GL

Retiree
For thirty years, I saw many professionals. I was angry and believed that I had no hope with my bipolar disorder, anxiety and anger. You patiently helped me to understand why I enjoyed being angry and worried. You helped me to tackle sharing my thoughts with the people who mattered. Quickly, I realised that things could change. I enjoyed setting aside time for Worry Time and Angry Time, and to use mindfulness meditation outside of those times. I learned to focus on happy and productive things that made me proud, and learned to tackle my moods with our action plans. Thank you so much.

Andrew Feilden

Psychology Consultant
Absolutely wonderful evening. So many helpful and insightful giveaways from Perpetua on how to fully appreciate our social capital and increase our desire to share it.

Ms UM

Founder & CEO
I didn’t know how to stand up for myself, fearing I was an unkind person. Life was disorganised, I didn’t know how to delegate or have difficult conversations. I felt overstretched and was consistently late. In three hours together, we started hitting so many targets. From movement to liquid intake to regulating alcohol. I learned to enjoy my summer and get my team and investors on board. Before then, my ex’s voice was in my head, telling me about how bad and useless I was. It was hard having to handle joint assets with him. You have helped me grow my business and I am no longer bothered by my ex. You’re amazing. Thank you.

Essential Facts About DrP

  • DrP lives on Orchard Road, in the heart of bustling Singapore.
  • She has a background in Sociology, Anthropology, Criminology and Philosophy, which she draws from to advise organisations and startups. Her multi-disciplinary work spans Neuroscience, Nutrition, Genetics, Biology and Chemistry.
  • DrP speaks, writes and works in English and Mandarin-Chinese. She also speaks two Chinese dialects, and some Spanish and Malay/Indonesian.
  • She is Type A, introverted, left-brained and identifies as a Recovering Perfectionist and geek.
  • DrP has mentored under Selena Soo and Ramit Sethi. She’s an alumnus of University of Cambridge, University College London and Nanyang Technological University.
  • DrP is an ardent champion of neurodiversity, cultural diversity and sexual diversity. She is kink-knowledgable, and spent a year specialising in Sexual Health/HIV/LGBTQ at Chelsea & Westminster Hospital, London.
  • She was born and raised in Singapore, and spent 10 years in the UK (Cambridge, Brighton, London) as a postgraduate student and proud immigrant entrepreneur. She is of Chinese, Peranakan and Polynesian descent.

Praise

What the experts are saying about DrP

Garth Spiers

CEO, GSImpact Ltd (UK).
If there was one word to sum Perpetua, it’d be “Authentic”. I’ve known Perpetua for many years, and she helps clients to cut through confusion and bring about change quickly. Yet, she does it in a caring and supportive way, with deep wisdom and a wide range of techniques. What I like most about her is how she walks her talk, and applies the same knowledge that she offers to others.

Dr Karen Pooh

Clinical Psychologist
You don't just help others to see the light in darkness. You spark freaking amazing, awesome, ASTOUNDING fireworks in yours’ and others' lives in the darkest nights!

Leimomi Keliikuli

Psychic Business Mentor
Everyone needs to hear it from a Doctor who knows real spirituality.

Tay & Val

Spiritual Consultants and Purpose Leadership Mentors
Perpetua coaches from a powerful space of truth, guiding people through deep powerful transformational shifts quickly and effectively. Her insightful wisdom and practical approach to astrology elevated the energetic container, teaching the group to reflect intently and take aligned actions. She is a role model and master of her craft. If you’re feeling called to work with Perpetua, do it!