What do top organisations-- the Institute Of Directors (London), Mother digital agency and London Business School-- have in common? DrP.

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) coaches Type A+++ overachievers with demanding lives to be in-control of their heads, time and relationships, so they perform and lead at their best always. And, they sleep like a cat.

DrP tailors strategies to her clients’ personalities and lifestyles, building lasting systems and structures, so they achieve multiple personal and professional goals. She specialises in The Big 3 we mistakenly tolerate— high-functioning anxiety, toxic relationships and panic attacks— blending cutting-edge neuroscience, psychology and ancient wisdom.

  • DrP is a Simon & Schuster author. She’s an insider expert on Forbes, Business Insider and Vogue; consults for media campaigns; and writes for The Huffington Post, MindBodyGreen and Thrive Global. Her work is in 41 languages.
  • She advises on Stanford Business School’s Neurodiversity Project, and is the University of Cambridge’s 50 Women in 50 Years. She is also MindBodyGreen’s 20 cutting-edge mental health leaders alongside Drs Deepak Chopra and Daniel Amen.
  • DrP works in English and Mandarin-Chinese across 6 continents. She flies globally or works via Facetime/Skype, for 1-1 work, workshops and speaking gigs. 

Master Your Psychological Capital

DrP’s specialist topic is sustainable high performance without burning out. So busy people master their time, sleep and minds in a way that’s tailored to their personality, and organisations thrive because they leverage diversity. DrP tailors to your organisation’s teams and positions, such as sales or junior/senior leadership teams. Instead of another wellness fad or lecture to clog your To Do list, her programs are (1) delivered in plain English, (2) designed so you take action, and (3) engineered for lasting transformation. Get in touch so you can partner to create win-win-win strategies that enhance both performance and wellness. DrP is also available for (high performance) culture programming, leadership assessments, and Dark Triad Personality assessments and containment strategy.

SOME OF DRP'S TOPICS:--

MBA FOR YOUR MIND

  • Make Your Mind Work For You
  • Design Your Procrastination, Accelerate Your Performance
  • Wise Decision Making During Chaos

THE BUSY LEADER

  • Sleep Better, Lead Powerfully
  • Create Peak Productivity Rhythms, Be Time Rich
  • Keeping The Office Psychopath/Bully In Check

THRIVING TEAMS

  • Leverage Diversity To Thrive
  • Master Your Communications & Meetings
  • Reverse Empathy Burnout

MASTER YOUR SOCIAL CAPITAL

  • Curating Your Personal Brand
  • Confident Networking for Introverts, Expatriates And The Socially Awkward
  • How To Rock Your PR & Media

DrP’s appearances include The Institute Of Directors (London), Lancôme Singapore, Seattle StartUp Week, London College Of Fashion, London Business School and Nanyang Technological University. DrP’s social responsibility is metamorphosing the conversation about neurodiversity, cultural diversity and domestic violence.

“DrP transformed the energy of the room, evidenced by the quality of questions everyone asked. It was an amazing event that created deeper relationships.

Authentic. Honest. Open."

US MILITARY

Praise

What the experts are saying

Vanessa Bennett

CEO of Global High Performance Boutique
Perpetua is a high performer herself and therefore is absolutely well placed to coach high performers. Her knowledge of issues specific to high performers means that she always adds value. To anyone aiming for constant improvement in dealing with matters of the mind she is very easy to recommend.

Tayo Rockson

Cultural Communications Expert, UN & World Bank Speaker
Perpetua is a brilliant doctor and now uses her experiences to become the best and highest versions of themselves. This is definitely one you don’t want to miss, because if you don’t work internally, you’re not able to make changes externally.  

Peter Shmock

2X Olympian, Author & Coach
  This is one of our best yet. She's a gifted writer, coach and psychologist. Perpetua's a remarkable teacher we all could use.  

Seattle StartUp Week

TechStars
DrP makes everything so simple and inspiring. She is energetic, dynamic and engaging. If only we had more time with her!

Andrew Tollinton

President of Young Director's Forum (Institute of Directors), Founder of Pitch School & Entrepreneur

Perpetua is one of those people who makes me shrink, she has achieved so much in so little time it makes my mind boggle. Quick to smile, slow to judge, she's clearly an outstanding person. Perpetua is an outstanding speaker, brings to life her glorious speech through exceptional language. 5 mins with Dr Perpetua Neo can transform your success.

Selena Soo

Publicity Expert for Visionary Leaders
Not only do you have incredible expert knowledge of your field, but your writing is raw, vulnerable, and real. I’ve been so moved by the stories you share. Your courage and sincerity is truly impacting so many. The world needs your voice. Thank you for being you.

Nanyang Technological University

Singapore
Dr Neo is an inspirational speaker with a wealth of knowledge. She empowers you to act now for your future.

Terri Cole

Relationship Expert, Master Coach & Psychotherapist
Perpetua and I work with very similar demographics of high functioning women on prioritizing self-care. She is an expert on narcissism. I find Dr. Neo’s work compelling. She has brilliantly developed her own way to help women quickly identify an abusive relationship and how to get out of it, while staying safe.

SHORT BIO

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) coaches Type A leaders to master their time, head and relationships quickly and deeply, so they enjoy sustained performance, peace of mind and sleep like a cat. DrP specialises in The Big 3 that we mistakenly tolerate— anxiety, toxic relationships and panic attacks– so her clients achieve multiple personal and professional goals concurrently. DrP’s an international expert across 41 languages on Forbes, Business Insider and Vogue; and writes for The Huffington Post, MindBodyGreen and Thrive Global.

Business Insider

“Incredibly knowledgable. Perpetua understands people, human behaviour, psychology and relationships. She is a great resource about Dark Triad Personality Types. Our articles do so well.” — Lindsay Dodgson, Journalist

Mother London, Global Digital Agency

“Exceptionally useful insights in building out the editorial story.”– Tom Wong, Head of Fame

EmergencyBnB

“A thoughtful account. A brave woman”– Amr Arafa, CEO

Professor Jonathan D. London

“In twenty years of academic teaching I have yet to encounter a more talented writer.”- Author, Researcher and Professor, Leiden University

SPEAKING ON MASTERING YOUR SOCIAL CAPITAL @ INSTITUTE OF DIRECTORS, LONDON

W/ MP ALAN MAK @ HOUSES OF PARLIAMENT, LONDON

W/ RAMIT SETHI (FOUNDER, GROWTH LAB & IWT) @ GKGC LIVE, NYC

LECTURING ON LEADERSHIP & TRAILBLAZING @ LONDON COLLEGE OF FASHION

W/ VICKI SAUNDERS (FOUNDER), LINDA LOWRY & SHERRI CALVERT-ZINS @ SHEO SEATTLE

FACILITATING THE POWER GAME @ YALE-NUS, SINGAPORE

W/ SELENA SOO (PUBLICITY EXPERT) & TAY&VAL (SPIRITUAL CONSULTANTS) @ GKGC VIP MIXER, NYC

SPEAKING @ SEATTLE STARTUP WEEK ON THE ENTREPRENEURIAL ROLLERCOASTER

CAREER COACHING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

SPEAKING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

SPEAKING @ BLOOMS LONDON ON INTENTIONS & GOAL-SETTING

SPEAKING @ LONDON BUSINESS SCHOOL

FILMING W/ ANDREW TOLLINTON (VICE CHAIRMAN, IOD) @ SOMERSET HOUSE

SPEAKING @ INSTITUTE OF DIRECTORS, YOUNG DIRECTOR'S FORUM

SPEAKING @ LONDON BUSINESS SCHOOL

ENTREPRENEURSHIP EXPERT PANELIST @ SEATTLE STARTUP WEEK

W/ KIMRA LUNA (BRANDING EXPERT) @ GKGC LIVE, NYC

HOSTING A WOMEN'S URBAN RETREAT @ CAPITOL HILL, SEATTLE

HOSTING "AND SHE RISES" RELATIONSHIPS WORKSHOP @ CAPITOL HILL, SEATTLE

W/ SANDY CARTER (VP, AMAZON WEB SERVICES) & TAY&VAL @ SHEO SEATTLE

W/ JACKSON NG (UK PARLIAMENT) & SIENA HOGGIANTO @ YDF DEN, LONDON

SPEAKING @ SEATTLE STARTUP WEEK ON MENTAL MASTERY FOR LEFT-BRAINERS

SPEAKING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

W/ DEREK HALPERN (FOUNDER, SOCIAL TRIGGERS) @ GKGC LIVE, NYC

Hallelujahs!

What Clients Say About DrP

Ms IS

Entrepreneur
I am opening my eyes to see beauty in the everyday. Life is your daily routine, and you should look forward to your daily routine. Lately, I’ve been getting more vocal about my needs, it’s liberating. I’m leaving the old stories behind!

Ms KJ

Housewife
Divorce done and dusted. You helped me validate and strategise. I no longer have illusions about explaining things away for people, and I set boundaries with anyone overbearing. I enjoy my freedom and no longer have hangups.

Adam Tate

Adam Tate, Health Coach & Nutritional Therapist
Thank you so very much for your genius insights, incredible knowledge and wisdom. What a fascinating way to begin a new chapter and to dig deep inside in order to bring out the old and make space for the new! I am very grateful for all your efforts. I learned you can kickass even as you walk down the stairs to a dodgy-looking basement, if you have the right energy and connection. These last 9 days has certainly opened up this focus and a yearning to know more and to work very hard at it.

Ms Alex Cella

Artist & Yoga Teacher
I’ve had the pleasure of knowing Perpetua for the last five years. Everytime our paths cross, I feel inspired, empowered and revitalised, leaving her sterling company with a reminder of how lovable I am. Perpetua encourages a healthy attitude towards money and self-worth. I’m so grateful and in love with the Universe for sending such an able-bodied intelligent human being my way. She leads the way in the fabulous stakes! I am so looking forward to more of your works on MindBodyGreen and The Huffington Post.

Ms IP

Senior Teacher
Anger was my best friend for a long time. I didn’t know what to do apart from live in fear. With DrP, I verbalised alot of things that kept me down for the first time. I stopped looking for problems where they aren’t problems. I stopped reacting emotionally. She has helped me with my anger, job, relationships and parenting. I now do more for myself.

Mr EK

Hospitality Professional
A car accident. Renovation problems. Difficult work situations. My panic attacks became so bad, they affected my job and I couldn’t fly. Very quickly, DrP helped my fears to fall, I no longer panicked whenever I woke up. I no longer have panic attacks, and realise that even if I talk myself into feeling the first onset, I can deal with them. I now know how to pace myself rather than feel overwhelmed.

Samantha Denning

Entrepreneur
DrP is energetic, dynamic and engaging. I loved how I learned to incorporate all the senses in creating new perspectives and growing myself. I was also able to take the time to reflect and connect.

Ms ZG

Creative
"I was fragile like a zombie. I had zero confidence and did not care about myself. Perpetua helped me to see the bigger picture. She illustrated and simplified confusing dynamics in my mind, and I learned possible routes of actions. I no longer blame myself for everything that happens, and know I’m not alone. Today, I’m not weighed down by my negative thoughts. I've faced my fears and looked at myself in the mirror. I’m now aware of my potential. Thank you for bringing me out of a horrible year. I’m confident about moving forward and I think of my future now."

Mr GM

Civil Servant
I didn’t realise how I’d been conditioned since young to justify everything. DrP identified pivotal situations in my family and schooling years that had created trauma and false beliefs. I have started to become more attentive of social rituals and my outlook in life, learning to stand up for myself. Where I previously had no discipline, I now have structure and schedules. People have started to see my expertise and consult me. I am more affirmed and anchored. Thank you. I have gotten so much out of this.

Fiorella Klein

Women's Wellness Coach, Meditation & Yoga Teacher
The world needs to hear her message and be inspired by her fearless authenticity. Dr Perpetua Neo is an insightful heartfelt Goddess who knows the landscape of the human psyche like the back of her hand. Her passion for mental wellbeing knows no bounds, and I feel fortunate to call her an industry peer and friend. She helped me clear blocks I had around high-paying clients, and my coaching business has taken off. Her support led to me believing in myself as an entrepreneur.

Ms XN

Housewife
I couldn’t write for six months, so I couldn’t proceed with my legal case. In a month’s with you, I was done. I doubted myself, felt crazy and confused. Not only have you given me the tools, you taught me why so I am convinced. Before then, everybody told me to do the, but no one got me on board. I have learned how to regulate myself and be in control of the anxiety. You have helped me so much with not judging myself, and to master my procrastination. It’s hard to feel safe with most people but with you, it’s easy. My brain is starting to come together. Thank you.

Ms Edwige Labbe

Creative & Entrepreneur
Perpetua has a way with words which makes me connect with myself, others and the world around us. She naturally finds the perfect alchemy between the heart and the business mind to grow as a person and turn my story into a business. Meeting with her helped me to grow personally and creatively.  She is a magical woman with a very unique coaching style. I can’t recommend her enough.  

Tay & Val

CEO & CIO, International Speakers & Award-winning Filmmakers
We worked with Dr. P for several speaking engagements and she always delivers above and beyond. She is also a Master Writer. From learning about the event objectives, to researching the audience, to putting together the presentation—every step is on point and intentional. The audience loves Dr P's no-nonsense no-hashtags approach to mental health and wellbeing—and her wicked sense of humour—and always walks away with practical next steps they can take to live better. We've always marvelled at how she puts our strings of words into one on-point sentence. We highly recommend Dr. P as your subject matter expert, speaker, or facilitator at your next event!

Projects & appearances

  • DrP’s been quoted, spotlighted and featured across a range of international print, digital and interactive media, across 37 languages. Some topics include corporate wellness/leadership, technology, sexual harassment and introversion. You can see every piece of DrP’s PR on The Media Compendium.
  • DrP  consulted for global digital agency Mother against trolling alongside Charlotte Church and Gollum.
  • She is regularly consulted on Business Insider and Bustle; an expert psychologist on Greatist and StyleCraze; and Editor and Founder of publication Detox Your Heart. Her site was awarded Credit Donkey’s Top Personal Development Blogs, alongside Ramit Sethi and Tim Ferris. 
  • DrP has a diverse network of multidisciplinary experts including surgeons, leadership professors, PR experts, psychiatrists and Olympians.

Essential Facts About DrP

  • DrP lives on Orchard Road, in the heart of bustling Singapore.
  • She has a background in Sociology, Anthropology, Criminology and Philosophy, which she draws from to advise organisations and startups. Her multi-disciplinary work spans Neuroscience, Nutrition, Genetics, Biology and Chemistry.
  • DrP speaks, writes and works in English and Mandarin-Chinese. She also speaks two Chinese dialects, and some Spanish and Malay/Indonesian.
  • She is Type A, introverted, left-brained and identifies as a Recovering Perfectionist and geek.
  • DrP has mentored under Selena Soo and Ramit Sethi. She’s an alumnus of University of Cambridge, University College London and Nanyang Technological University.
  • DrP is an ardent champion of neurodiversity, cultural diversity and sexual diversity. She is kink-knowledgable, and spent a year specialising in Sexual Health/HIV/LGBTQ at Chelsea & Westminster Hospital, London.
  • She was born and raised in Singapore, and spent 10 years in the UK (Cambridge, Brighton, London) as a postgraduate student and proud immigrant entrepreneur. She is of Chinese, Peranakan and Polynesian descent.

Praise

What the experts are saying about DrP

Garth Spiers

CEO, GSImpact Ltd (UK).
If there was one word to sum Perpetua, it’d be “Authentic”. I’ve known Perpetua for many years, and she helps clients to cut through confusion and bring about change quickly. Yet, she does it in a caring and supportive way, with deep wisdom and a wide range of techniques. What I like most about her is how she walks her talk, and applies the same knowledge that she offers to others.

Dr Karen Pooh

Clinical Psychologist
You don't just help others to see the light in darkness. You spark freaking amazing, awesome, ASTOUNDING fireworks in yours’ and others' lives in the darkest nights!

Leimomi Keliikuli

Psychic Business Mentor
Everyone needs to hear it from a Doctor who knows real spirituality.

Tay & Val

Spiritual Consultants and Purpose Leadership Mentors
Perpetua coaches from a powerful space of truth, guiding people through deep powerful transformational shifts quickly and effectively. Her insightful wisdom and practical approach to astrology elevated the energetic container, teaching the group to reflect intently and take aligned actions. She is a role model and master of her craft. If you’re feeling called to work with Perpetua, do it!