entrepreneurship

Designing Your #SmashingIt Routine For Peak Performance

The 5am Club. In this cult, it’s easy to see…
Peak Performance Mindset: What Are Your Choices Really Costing You?

Plenty of things are technically a good idea…
The Neuroscience Of Peak Performance: Routines

My client Greg tells me, it’s shameful that …
How To Talk To Anyone- A Summary, Especially For Introverts Who Hate Networking

When I was younger, I used to joke that I ha…
How To Procrastinate & Accomplish Even More

I’ve already put off writing this article fo…
5 Mindsets That Make You Socially Anxious

I once had a litany of excuses to avoid grou…
What everyone gets wrong about ADHD — and how it can be used as a superpower

Picture someone with attention deficit hyper…
How To Use ADHD To Your Advantage

We often think of Attention Deficit Hyperact…

FANCY A GIFT?

Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

Panic attacks suck. And what’s worse is how nobody seems to understand. Learn the 3 vital steps my clients use to get in-control of their panic attacks.

Are you the Type A/Perfectionist who could do or finish a lot more? Get the 5 secrets here, and be more satisfied with yourself, your head and your time.

It’s not simply about leaving your abuser. It’s about staying left. Get wise on the 5 essential steps to being in-control and reclaiming your power.

Designing Your #SmashingIt Routine For Peak Performance

Peak Performance Mindset: What Are Your Choices Really Costing You?

The Neuroscience Of Peak Performance: Routines

How To Talk To Anyone- A Summary, Especially For Introverts Who Hate Networking

How To Procrastinate & Accomplish Even More

What everyone gets wrong about ADHD — and how it can be used as a superpower

How To Use ADHD To Your Advantage

GET IN TOUCH

GET INSIDER SECRETS