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Being ‘Antifragile’ In Times Of Pain Is Just As Important As Being Resilient

Humans are amazingly resilient. We’re able t…
React vs Respond. And a system of kindness.

We think. We do. We experience things in our…
Is there someone you’re forgetting to thank?

This DrP article was first published on Talk…
Read this when you feel bad for not sitting: Falling off the meditation bandwagon

He starred with a hybrid of bemusement and c…
It begins with clarity

You’re tired of the way you are, and you’re …

FANCY A GIFT?

Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

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flow

Being ‘Antifragile’ In Times Of Pain Is Just As Important As Being Resilient

React vs Respond. And a system of kindness.

Is there someone you’re forgetting to thank?

Read this when you feel bad for not sitting: Falling off the meditation bandwagon

It begins with clarity

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