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The Hyper-Optimisation Trap: Stop Optimising Your Way Out of Your Life
Better metrics, more information and perfect routines can make you more fragile when they replace judgement, action and aliveness. Learn how to optimise selectively without optimising your way out of your life. Hyper-optimisation is the attempt to improve every measurable variable, even when tracking and adjusting begin to cost more attention, energy and aliveness than they return. It can create conditional competence, where a person believes they can perform only under ideal conditions. DrP’s alternative is selective optimisation: secure the foundations, use data temporarily to answer defined questions, then build portable excellence that survives ordinary disruption. -
Friction-Maxxing: Why Harder Is Not Better
Not all difficult things make you stronger, and not all ease makes you weak. Learn how to remove needless friction, train useful resistance and stop mistaking self-destruction for discipline. -
Worried AI Will Make You Dumber? How To Use It To Get Smarter & Wiser.
You ask AI to draft an important email. Then…
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Have You Heard About High Functioning Codependence?
High-performers, listen up. Your greatest st…
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Turning Personal Fitness into Professional Excellence by Engineering Your Longevity
When people talk about longevity, they often…
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Rebuilding Intuition: Trusting Your Gut After The Narcissist
When professionals come to me wanting to exi…
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The Mental Health Crisis in High-Performance Cultures
We cannot ignore mental health any longer– …
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#BetterThanNothing: Sustainable Performance Habits For Perfectionists
Perfectionism produces paralysis. It doesn’t…