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Can’t sleep? Is nocturnal creativity keeping you awake?

If you’re a creative person whose best ideas…
Analysis breeds paralysis

Ready for major change in your life? Book yo…
“I’m sad” vs “I’m depressed”

Want to work on depression? Or know someone …
It begins with clarity

You’re tired of the way you are, and you’re …

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Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

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It’s not simply about leaving your abuser. It’s about staying left. Get wise on the 5 essential steps to being in-control and reclaiming your power.

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Can’t sleep? Is nocturnal creativity keeping you awake?

Analysis breeds paralysis

“I’m sad” vs “I’m depressed”

It begins with clarity

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