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The Hyper-Optimisation Trap: Stop Optimising Your Way Out of Your Life
Better metrics, more information and perfect routines can make you more fragile when they replace judgement, action and aliveness. Learn how to optimise selectively without optimising your way out of your life. Hyper-optimisation is the attempt to improve every measurable variable, even when tracking and adjusting begin to cost more attention, energy and aliveness than they return. It can create conditional competence, where a person believes they can perform only under ideal conditions. DrP’s alternative is selective optimisation: secure the foundations, use data temporarily to answer defined questions, then build portable excellence that survives ordinary disruption. -
Recovering From a Love Scam: The Psychology + The Plan
You could be the surgeon flying to a keynote…
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When Family Hurts: Reclaiming Life After Escaping A Narcissistic Family
The moment Lara realized her family wasn’t ‘…
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Have You Heard About High Functioning Codependence?
High-performers, listen up. Your greatest st…
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Rebuilding Intuition: Trusting Your Gut After The Narcissist
When professionals come to me wanting to exi…
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Strategies For Peak Performance: Bespoke #MentalFitness
Here’s the truth. Gold standard recommendati…
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Build A High Performance Mindset
Slow down, slow life, just quit your job and…
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Overcoming Negative Energy From Naysayers When You Are Growing
Seething inside but I answered evenly, “So w…