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Send this to your young adult kids: The school of #adulting
The adults had it all together, I thought. I…
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How I Stay Tech Sane: Inbox Zero & An Organised Mind
Seth widened his eyes. “You have ZERO emails…
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How To Design Your Psychologically Rich Life
Many of us want to have a good life, but whe…
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How To Proactively Talk To Your Boss About Keeping You Mentally Fit
I’ll admit that many years ago, I’d be somew…
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How an ancient story about slavery, and a Nobel Prize concept can buy you more time and sanity.
Bette nods when I ask, “You’re Jewish, right…
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4 reasons your mind is chaotic. (Read this if you feel bad about your First World Problems.)
Whether we give it a name, if we’re lost in …
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What it’s like to have seasonal affective disorder when you’re also a night owl
Being a night owl can feel like a curse when…
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The No. 1 Trap That Keeps People In Relationships With Psychopaths
We often talk about gratitude like it’s the …