Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
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According to experts, about 5% of people are narcissists. This means there’s a fairly good chance you could work with one, or you have in the past. Narcissism is a trait seen in sociopaths. Not all narcissists are sociopaths, but most, if not all sociopaths…
The F word. Forgiveness. “I know I need to forgive him, but I can’t.” Every survivor I meet whispers some version of this, shame baked into the words.
And they’re shocked when I say: “Maybe you’ll forgive him. Maybe you won’t. The truth is– it…
When you hear the term “introvert,” you might imagine someone who’s quiet and insular, who likes to spend most of their time alone, avoiding social situations.
But being an introvert isn’t really anything to do with how much you like spending time with other people.…
Picture someone with attention deficit hyperactivity disorder (ADHD). You’re probably imagining a person who is easily distracted, can barely sit still, and impulsively jumps from topic to topic at a hundred miles an hour.
For some people this is endearing, but for others, someone with…
I’m not going to pretend this journey has been one of rainbows and butterflies—it hasn’t. I get it when all you feel is a cocktail of rage, disappointment, and loss. Instead, this is what I write because I’ve turned the page on that chapter,…
Most people are scared of something — unless they’re a psychopath. But not everyone has a crippling fear that leaves them unable to function when they’re triggered by it.
A phobia is an all-consuming, debilitating fear of an object, place, situation, feeling, or thing. According to…
When I tell people I’m taking time out for my “introvert hangover,” I’m not joking. What you must know is that it doesn’t come with the splitting headache and dehydration of alcoholic hangovers. Instead, my introvert hangovers fill me with joy, and I regard…
