Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
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We often think of Attention Deficit Hyperactivity Disorder (ADHD) as a condition that prevents people from performing at their best. But what if ADHD – when managed properly – could actually give you a competitive advantage?
Increasingly, studies show that symptoms of ADHD are valuable in entrepreneurship. Want proof?…
The most common advice people hear when they are in a relationship with someone who has a dark triad personality is to leave them. “Run fast and far,” is the advice of therapist Perpetua Neo, who works with victims of narcissistic abuse.
But for some people,…
You don’t meet them in a dark alley. You meet them at dinner. In the boardroom. At charity galas. Everyone says they’re lovely. Calm. Capable. You’re lucky. And yet– small boundaries blur, your certainty thins, and somehow your life is orbiting theirs.
This is the…
If you’d told my younger self I was anxious, I would have laughed and told you you were overreacting. To me, anxiety was associated with the image of a person chewing their nails down, hiding under the duvet, unable to face the world. I was…
For years I had a dirty little secret. In hot, stuffy vehicles and rooms, my heart would palpitate and I’d hyperventilate. I felt scared, helpless, and desperate, as though my world was crashing in, while I looked for a crack or window that I…
Yesterday I read a post in a woman’s group asking about whether one should immerse themselves in a panic attack, otherwise known as ‘exposure’. As someone who has had experienced and treated panic attacks, this is a topic close to my heart.
Exposure is taking…
This DrP article was first published on Talkspace, as a Thanksgiving specialPaul hated the holidays. It wasn’t only keeping up with appearances. Paul couldn’t keep up with his mind and feelings. When our minds are racing, we get angry and scared and try to rescue ourselves…
